Category Archives: neurophysiology

Out Smarting our Brains!!!

Wray Herbert is a journalist who has written about science and psychology for the past 25 years. He recently wrote in Salon a report about neurophysiology and the ability to “out smart our own brains.” (See the following link: http://www.huffingtonpost.com/wray-herbert/temptation-in-the-neurons_b_6861836.html) Of course he does not believe that we can actually “out-smart” our own brain but with willingness to learn from modern neurophysiology we can learn that our thought patterns are often driven by something other than we are conscious. With this gift of meta-cognition we can self-monitor on occasion and identify maladaptive patterns of thinking and behaving. In my clinical practice I would often use cognitive-behavioral therapy (CBT) strategies, one of which was to help clients identify these “mal-adaptive thought patterns” which CBT calls, “stinkin’ thinkin’”

Recently Senator Tom Cotton of Arkansas raised my ire with his letter to Iran that signed also by 47 other senators. This action reveals a rigid certainty in their heart which allowed him them to jeopardize complex negotiations between President Obama and other world leaders with Iran over nuclear disarmament. If Cotton and his colleagues could have employed the Shakespearean “pauser reason” they could have been more judicious in pursuing their goals. Having spent most of my life in Arkansas and being a “good ole boy” myself, Mr. Cotton is really “grinding my gears.” or, as I like to put it, has my “panties in a wad.”

My emotional reaction has reminded me that I’ve spent most of my life as an ideologue myself and that the first half of this self-imposed prison sentence found me very rigid. Though now I have changed, there is always a residual presence of the ideologue, which I call, “literallew,” that I have never exorcised and never will completely. For example, I often find myself taking my own “pet thoughts” too seriously and at times find myself using them as a hammer. Eckhart Tolle’s teachings tell us that “thought” is what confines us to the space-time continuum, living our life in the past or in the future but not in the Present moment. And, there is only the Present moment. The past and future are only fancies many of which are not realistic and sometimes delusional. And Tolle certainly realizes that we cannot do without “thinking” but insists that if we acknowledge other dimensions of our reality then our “thinking” can be less rigid and less self-centered.

“Pet ideas” are so easy to take so seriously because they often embody and perpetuate a view of the world with which we are comfortable. If we are too fond of these “pets” we will be unable to compromise with diverse points of view; for, allowing these “pets” to be questioned will tap a fear our ego has of losing control. But slavery to these “pet ideas” is always just slavery to our ego and the ego never likes to consider the possibility that it is not in control. To a person in such bondage, the consideration of neurophysiology (and the unconscious) on his thinking is just not permitted.

Decades ago I read a relevant observation somewhere, “Our thinking is the belated rationalization of conclusions to which we’ve already been led by our desires.”

 

Shakespeare & Binary Thinking

“There is nothing good or bad but thinking makes it so.” This might be one of the richest bits of Shakespearean wisdom that I have gleaned from the treasure of his work. He is pointing out that it is our ability to assign labels that creates our world and in so doing carves this world up into categories. This notion is intriguing for on a superficial level it seems to mean that even something like murder is “murder” only because of thinking. And, well, in a sense that is so but that doesn’t mean our labeling it “bad” is a problem.

With this observation Shakespeare again takes us into the depths of our collective heart where distinctions were made even before we are rational human beings. He realized that somewhere in our ancient past we determined that labels (i.e. words) are necessary even before we were capable of formal thought. It is there, in our collective unconscious that we decided, “Hey, some of this stuff going on here is a problem” and from that subconscious realization we began to evolve a capacity to assign labels. But also, at that some point in development we started the preliminary process of assigning labels to the whole of God’s creation, illustrated so beautifully with Adam’s “naming the beasts of the field.”

Without this ability to assign labels and to categorize our world we would still be beasts of the field. But with this skill we were beginning to acquire the ability to create human culture, making it possible for life as we know it to unfold. But unfortunately, this spiritual phenomena of becoming verbal also had a price tag—it separated us from the splendor of the natural world and left us with a feeling of loss and an unconscious want to return to that Edenic bliss. It also created the capacity to take these labels too seriously and to forget they were only “pointers” and not the thing- in-itself. These made it possible for ideologues to climb out of the primordial slime with the rest of us and these ideologues take this verbal world to be the only world, not realizing that words have meaning only when their ancient, primordial, (i.e. pre-verbal) roots are engaged. When we reach this point of spiritual development, we understand that a simple word like “god,” for example, can cease to be a mere “idea” and the “experience” of God in the depths of our heart can begin to surface. When we reach this point of our life we then begin to “wrestle with the Lord” and can come to realize that in some sense we are also wrestling with the very core of our being, our very self. We are, as W. H. Auden puts it, “waging the war we are.”

It is such a challenge to recognize and to experience the limits of binary thinking. In a sense, “binary thinking” is the only thinking there is but only in a sense. With this marvelous neo-cortex, we have the God-given capacity to learn how deeply we are embedded in our own thought. When we reach this point of maturity and have the courage to enter the struggle that follows, we recognize that yes, there is “good” and “bad” in our world but we understand that the distinction between the two is more nebulous than we used to think. This understanding makes us less sure when assigning those particular labels though we can,, at the same time, have the courage to judiciously utilize them. Yes, there is “good” and a “bad” in this world and even more so, in the very depths of my own heart. This neo-cortical phenomena of meta-cognition allows us to hold in our mind and heart “contradictory” notions at one and the same time and we can begin to cavort about in the Unity of all Things.

Glen Beck and Neurophysiology

Glenn Beck is one of the arch villains for we American liberals, a daily font of conservative blather of the darkest vein. But two days ago on his tv show he tearfully acknowledged that he has been battling for years a serious neurological illness that will shut him down in only a few years.

I guess in the deepest recesses of the fatally ill “literallew” there was a want to go “tee-hee” and I fear there will be a lot of that brutal, heartless immaturity from other of my liberal brothers and cisterns….I mean sisters. But I’m deeply sorry for this brother of ours….for we are all brothers and sisters regardless of our different perspectives on life—we are all made from the same “stuff,” we are all the “quintessence of dust” as Shakespeare understood so well.

However, I do think that the vitriolic blather of Glen Beck and others does have a neurological sub-strata. But, alas and alack, I also feel strongly that this “enlightened” perspective you are now reading has a “neurological sub-strata” and coming to understand this years ago has helped me to take myself less seriously than I have done for most of my life. Modern neurological science has taught us so much about ourselves that if we would humble ourselves and pay attention we eventually find ourselves overwhelmed with the simple but profound mystery of life, including the mystery of our very being.

In the past three years plus some of your have witnessed my “tippy-toeing” into this mystery as my awareness of it began to blossom. Awareness of this mystery…cognitively and emotionally…always evokes a feeling of finitude and frailty and at times is overwhelming. It is an humbling experience. It always brings to my mind the image that Shakespeare offered with King Lear, out on the heath of the kingdom he had forfeited, “pelted by a pitiless storm,” bereft of all the accouterments of his power, “naked as a jay-bird”, noting of an animal nearby, “we are all but poor, bare forked creatures as thou art.”

This “nakedness” that Shakespeare so eloquently grasped in his plays is what Glenn Beck is now feeling. It is what I am now feeling. And according to the teachings of Jesus…and countless other spiritual teachers over the eons…this nakedness is something we can experience any time in our life and can therein find redemption. This nakedness is “death” and out of it can come “life.” This nakedness is death of the ego, a relaxing of its tenacious grip on our consciousness allowing us to see that our life and the whole of life is much more than we can comprehend, an incomprehensible mystery before which we can only “glory, bow, and tremble.” (Poet, Edgar Simmons)